An introduction to Body Music as developed by Keith Terry, this first volume features Body Music technique, rhythm blocks, polymeters, time step, phasing and polyrhythms. Ideal rhythmic exercises for teachers and students of any music and dance.

What is Body Music? The Village Voice says: Keith Terry “claps his hands, rubs his palms, finger-pops, stamps his feet, brushes his soles, slaps his butt and belly, pops his cheek, whomps his chest, skips and slides, sings and babbles and coughs, building his music out of a surprisingly varied register of sounds and clever rhythmic variations.”

Using the Oldest Instrument on the Planet – the Human Body (your own) – this Body Music Instructional Video will teach you to clap, slap, snap and step your way through some very fun and funky rhythmic music.